Squash Patties Recipe

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Squash Patties
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Ingredients:

  • 1/2 medium onion, grated
  • 6 tbsp flour , heaping
  • 2 tbsp sugar
  • 1 tsp salt
  • 1 egg

Directions:

  1. Mix all ingredients well.
  2. Spoon into hot shortening until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.54 Kcal (262 kJ)
Calories from fat 14.35 Kcal
% Daily Value*
Total Fat 1.59g 2%
Cholesterol 16.37mg 5%
Sodium 373.72mg 16%
Potassium 122.2mg 3%
Total Carbs 10.57g 4%
Sugars 3.68g 15%
Dietary Fiber 0.73g 3%
Protein 1.81g 4%
Vitamin C 2.8mg 5%
Iron 0.4mg 2%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 91.57 Kcal (383 kJ)
Calories from fat 21.01 Kcal
% Daily Value*
Total Fat 2.33g 2%
Cholesterol 23.96mg 5%
Sodium 547.17mg 16%
Potassium 178.92mg 3%
Total Carbs 15.48g 4%
Sugars 5.39g 15%
Dietary Fiber 1.07g 3%
Protein 2.65g 4%
Vitamin C 4mg 5%
Iron 0.6mg 2%
Calcium 36.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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