Creamy Spinach Crabmeat Dip Recipe

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Creamy Spinach Crabmeat Dip
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Ingredients
11
Count
Nutrition
1076
Calories
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large mixing bowl. Beat at medium speed of an electric mixer until smooth.
  2. Drain spinach; press between paper towels to remove excess moisture. Add spinach and next 4 ingredients to cheese mixture; stir well. Cover and chill. Stir in bacon and pecans just before serving. Serve with wheat crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1075.6 Kcal (4503 kJ)
Calories from fat 821.9 Kcal
% Daily Value*
Total Fat 91.32g 140%
Cholesterol 162.23mg 54%
Sodium 2925.41mg 122%
Potassium 734.06mg 16%
Total Carbs 12.79g 4%
Sugars 3.49g 14%
Dietary Fiber 2.93g 12%
Protein 51.25g 103%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 3%
Iron 3.3mg 18%
Calcium 129.7mg 13%
Amount Per 100 g
Calories 335.45 Kcal (1404 kJ)
Calories from fat 256.33 Kcal
% Daily Value*
Total Fat 28.48g 140%
Cholesterol 50.6mg 54%
Sodium 912.36mg 122%
Potassium 228.93mg 16%
Total Carbs 3.99g 4%
Sugars 1.09g 14%
Dietary Fiber 0.91g 12%
Protein 15.98g 103%
Vitamin C 0.9mg 5%
Iron 1mg 18%
Calcium 40.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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