Creamy shrimp and poblanos Recipe

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Creamy shrimp and poblanos
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Ingredients:

Directions:

  1. In a skillet, cook poblano peppers in olive oil over medium heat until tender. Add the shrimp, corn, cream and cook until the shrimp are opaque, 3 to 5 minutes. Season with salt and pepper.
  2. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.02 Kcal (2897 kJ)
Calories from fat 443.18 Kcal
% Daily Value*
Total Fat 49.24g 76%
Cholesterol 148.19mg 49%
Sodium 1684.3mg 70%
Potassium 206.88mg 4%
Total Carbs 50.83g 17%
Sugars 5.32g 21%
Dietary Fiber 1.73g 7%
Protein 14.69g 29%
Vitamin C 1mg 2%
Iron 2.3mg 13%
Calcium 95mg 10%
Amount Per 100 g
Calories 313.63 Kcal (1313 kJ)
Calories from fat 200.85 Kcal
% Daily Value*
Total Fat 22.32g 76%
Cholesterol 67.16mg 49%
Sodium 763.33mg 70%
Potassium 93.76mg 4%
Total Carbs 23.04g 17%
Sugars 2.41g 21%
Dietary Fiber 0.78g 7%
Protein 6.66g 29%
Vitamin C 0.5mg 2%
Iron 1mg 13%
Calcium 43.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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