Amount Per 1 Serving | |||
Calories | 246.11 Kcal (1030 kJ) | ||
Calories from fat | 73.94 Kcal | ||
% Daily Value* | |||
Total Fat | 8.22g | 13% | |
---|---|---|---|
Cholesterol | 46.04mg | 15% | |
Sodium | 637.3mg | 27% | |
Potassium | 175.38mg | 4% | |
Total Carbs | 23.75g | 8% | |
Sugars | 2.8g | 11% | |
Dietary Fiber | 1.3g | 5% | |
Protein | 10.06g | 20% | |
Vitamin C | 4.8mg | 8% | |
Iron | 107.7mg | 598% | |
Calcium | 70.7mg | 7% |
Amount Per 100 g | |||
Calories | 158.54 Kcal (664 kJ) | ||
Calories from fat | 47.63 Kcal | ||
% Daily Value* | |||
Total Fat | 5.29g | 13% | |
---|---|---|---|
Cholesterol | 29.66mg | 15% | |
Sodium | 410.55mg | 27% | |
Potassium | 112.98mg | 4% | |
Total Carbs | 15.3g | 8% | |
Sugars | 1.8g | 11% | |
Dietary Fiber | 0.84g | 5% | |
Protein | 6.48g | 20% | |
Vitamin C | 3.1mg | 8% | |
Iron | 69.4mg | 598% | |
Calcium | 45.6mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.