Creamy Passionfruit Freeze Recipe

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Creamy Passionfruit Freeze
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Ingredients
4
Count
Nutrition
259
Calories
Total time
20
Minutes
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Ingredients:

  • 2 cups passion fruit pulp
  • 300 ml sour cream , thickened cream can also be used here

Directions:

  1. Place pulp, sugar and egg white in food processor.
  2. Beat at high speed for 10 minutes till thick and frothy.
  3. Place sour cream in a large bowl.
  4. Gradually stir in passionfruit mixture till smooth and combined.
  5. Pour mixture into a 10 cm x 20 cm loaf pan.
  6. Cover with plastic wrap.
  7. Freeze overnight till firm.
  8. Serve sliced or in scoops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.53 Kcal (1082 kJ)
Calories from fat 40.14 Kcal
% Daily Value*
Total Fat 4.46g 7%
Cholesterol 14.19mg 5%
Sodium 42.85mg 2%
Potassium 323.8mg 7%
Total Carbs 53.85g 18%
Sugars 50.19g 201%
Protein 2.23g 4%
Vitamin C 25.1mg 42%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 154.06 Kcal (645 kJ)
Calories from fat 23.92 Kcal
% Daily Value*
Total Fat 2.66g 7%
Cholesterol 8.46mg 5%
Sodium 25.54mg 2%
Potassium 192.96mg 7%
Total Carbs 32.09g 18%
Sugars 29.91g 201%
Protein 1.33g 4%
Vitamin C 15mg 42%
Calcium 36.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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