Salmon Penne Recipe

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Salmon Penne
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Ingredients:

Directions:

  1. Combine reduction, salmon and cream in a sauté pan over medium heat.
  2. Cook salmon until it is opaque.
  3. Add Parmesan cheese and cold penne pasta.
  4. Cook until sauce coats pasta and loses most of its liquid.
  5. Garnish with chives.
  6. NOTE: Cold pasta helps to thicken the sauce.
  7. SAFFRON REDUCTION: Bring ingredients to a boil.
  8. Let simmer 15 minutes, until saffron has released its color and flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 861.63 Kcal (3607 kJ)
Calories from fat 424.21 Kcal
% Daily Value*
Total Fat 47.13g 73%
Cholesterol 198.23mg 66%
Sodium 744.08mg 31%
Potassium 855.86mg 18%
Total Carbs 26.77g 9%
Sugars 11.11g 44%
Dietary Fiber 6.24g 25%
Protein 52.77g 106%
Vitamin C 19.7mg 33%
Vitamin A 8mg 268%
Iron 0.5mg 3%
Calcium 328.8mg 33%
Amount Per 100 g
Calories 37.3 Kcal (156 kJ)
Calories from fat 18.37 Kcal
% Daily Value*
Total Fat 2.04g 73%
Cholesterol 8.58mg 66%
Sodium 32.21mg 31%
Potassium 37.05mg 18%
Total Carbs 1.16g 9%
Sugars 0.48g 44%
Dietary Fiber 0.27g 25%
Protein 2.28g 106%
Vitamin C 0.9mg 33%
Vitamin A 0.3mg 268%
Calcium 14.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 19
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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