Polish Pancakes Recipe

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Polish Pancakes
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Ingredients:

  • 3 eggs
  • 6 tbsp milk
  • 1 tsp flour
  • 1/4 tsp salt
  • 1 tsp sugar
  • 4 tsp butter
  • confectioners' sugar

Directions:

  1. Beat eggs until foamy.
  2. Add milk, flour, salt and sugar. Beat well.
  3. Melt 1 teaspoon butter in a 9-inch skillet, tilting to cover entire bottom.
  4. Pour 1/4 of egg mixture into hot skillet, covering the surface evenly. Cook until firm enough to roll.
  5. Slip pancake from skillet onto clean cloth.
  6. Spread with jam and peaches and roll up.
  7. Repeat process making 4 rolls.
  8. Sprinkle with confectioner’s sugar. Slice and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.65 Kcal (2347 kJ)
Calories from fat 131.25 Kcal
% Daily Value*
Total Fat 14.58g 22%
Cholesterol 266.78mg 89%
Sodium 457.2mg 19%
Potassium 493.22mg 10%
Total Carbs 100.36g 33%
Sugars 89.58g 358%
Dietary Fiber 5.17g 21%
Protein 12.75g 26%
Vitamin C 235mg 392%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 107.6mg 11%
Amount Per 100 g
Calories 120.67 Kcal (505 kJ)
Calories from fat 28.25 Kcal
% Daily Value*
Total Fat 3.14g 22%
Cholesterol 57.42mg 89%
Sodium 98.4mg 19%
Potassium 106.15mg 10%
Total Carbs 21.6g 33%
Sugars 19.28g 358%
Dietary Fiber 1.11g 21%
Protein 2.74g 26%
Vitamin C 50.6mg 392%
Iron 0.3mg 8%
Calcium 23.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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