Directions:
- Boil water for pasta. Once boiling place pasta in water and cook until ready, about 5 minutes.
- While cooking pasta, steam broccoli in microwave or over stove until tender.
- Once pasta is cooked drain and return to pot.
- Add vinegar, mustard, pepper, and parsley.
- Stir until well blended.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.59 Kcal (2167 kJ) | ||
| Calories from fat | 39.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 7% | |
|---|---|---|---|
| Sodium | 413.08mg | 17% | |
| Potassium | 622.36mg | 13% | |
| Total Carbs | 101.43g | 34% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 17.46g | 70% | |
| Protein | 22.51g | 45% | |
| Vitamin C | 162.7mg | 271% | |
| Iron | 5.6mg | 31% | |
| Calcium | 135.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 134.28 Kcal (562 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 7% | |
|---|---|---|---|
| Sodium | 107.17mg | 17% | |
| Potassium | 161.47mg | 13% | |
| Total Carbs | 26.31g | 34% | |
| Sugars | 1.84g | 28% | |
| Dietary Fiber | 4.53g | 70% | |
| Protein | 5.84g | 45% | |
| Vitamin C | 42.2mg | 271% | |
| Iron | 1.5mg | 31% | |
| Calcium | 35.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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