White Chicken Chili Recipe

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White Chicken Chili
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Ingredients
9
Count
Nutrition
131
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat oil in saucepan. Add chicken and chili powder and cook until browned, stirring often.
  2. Add chicken soup, water and soup mix. Heat to a boil. Cover and cook over low heat 10 minutes.
  3. Add beans and heat through. Garnish with cheese and onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.4 Kcal (550 kJ)
Calories from fat 54.05 Kcal
% Daily Value*
Total Fat 6.01g 9%
Cholesterol 54.2mg 18%
Sodium 340.7mg 14%
Potassium 368.68mg 8%
Total Carbs 1.14g 0%
Sugars 0.44g 2%
Dietary Fiber 0.61g 2%
Protein 18.67g 37%
Iron 0.5mg 3%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 63.53 Kcal (266 kJ)
Calories from fat 26.13 Kcal
% Daily Value*
Total Fat 2.9g 9%
Cholesterol 26.21mg 18%
Sodium 164.72mg 14%
Potassium 178.25mg 8%
Total Carbs 0.55g 0%
Sugars 0.21g 2%
Dietary Fiber 0.29g 2%
Protein 9.03g 37%
Iron 0.2mg 3%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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