Creamed Spinach with Cipollini Onions Recipe

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Creamed Spinach with Cipollini Onions
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Ingredients:

Directions:

  1. Place the unpeeled onions in a bowl and cover with very hot water. Set aside for 15 minutes to soften the skins. Drain the onions, then peel and pat dry. Heat a large skillet over high heat and add a 2-count of oil. Add the onions and saute until they are golden brown all over, about 10 minutes. Add the vinegar and honey, reduce the heat to medium, and cook until the mixture has reduced to a syrup and the onions are soft, about 20 minutes.
  2. Preheat the oven to 400 F.
  3. Heat a large pot over medium heat. Drizzle with a 2-count of oil, add the butter, and stir it around until it melts. Add the onions and garlic and saute until soft, about 5 minutes. Add the spinach in batches, pushing it down into the pan with a wooden spoon to help it wilt and adding more spinach as soon as there is room in the pot. Cook the spinach until it is dry, then reduce the heat and add the cream and nutmeg. Stir and cook for 10 minutes. Season with salt and pepper.
  4. Pour the creamed spinach into a baking dish and top it with the onions and the panko. Bake until the breadcrumbs are golden brown, about 15 minutes. Serve hot.
  5. Serving Size
  6. Serves 4-6
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1046.26 Kcal (4380 kJ)
Calories from fat 344.48 Kcal
% Daily Value*
Total Fat 38.28g 59%
Cholesterol 89.83mg 30%
Sodium 1883.1mg 78%
Potassium 2085.69mg 44%
Total Carbs 101.21g 34%
Sugars 46.58g 186%
Dietary Fiber 8.5g 34%
Protein 79.77g 160%
Vitamin C 98.7mg 164%
Iron 10.9mg 61%
Calcium 506.5mg 51%
Amount Per 100 g
Calories 131.74 Kcal (552 kJ)
Calories from fat 43.38 Kcal
% Daily Value*
Total Fat 4.82g 59%
Cholesterol 11.31mg 30%
Sodium 237.11mg 78%
Potassium 262.62mg 44%
Total Carbs 12.74g 34%
Sugars 5.87g 186%
Dietary Fiber 1.07g 34%
Protein 10.04g 160%
Vitamin C 12.4mg 164%
Iron 1.4mg 61%
Calcium 63.8mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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