Directions:
- Place onions in a saucepan, cover with water and bring quickly to the boil; simmer 1-2 mins, drain and cover with cold water and then drain again.
- Place onions in the top half of a double saucepan, add the stock, wine, rice and nutmeg, cover & cook over boiling water until the onions are very tender, approx 40 minutes.
- Rub the mixture through a fine sieve and return to saucepan; reheat over hot water.
- Stir in cream and add salt & pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.89 Kcal (1352 kJ) | ||
| Calories from fat | 123.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 21% | |
|---|---|---|---|
| Cholesterol | 38.22mg | 13% | |
| Sodium | 113.55mg | 5% | |
| Potassium | 429.34mg | 9% | |
| Total Carbs | 34.41g | 11% | |
| Sugars | 8.81g | 35% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 6g | 12% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 93.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 89.59 Kcal (375 kJ) | ||
| Calories from fat | 34.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 21% | |
|---|---|---|---|
| Cholesterol | 10.61mg | 13% | |
| Sodium | 31.5mg | 5% | |
| Potassium | 119.12mg | 9% | |
| Total Carbs | 9.55g | 11% | |
| Sugars | 2.45g | 35% | |
| Dietary Fiber | 1.02g | 15% | |
| Protein | 1.67g | 12% | |
| Vitamin C | 3.5mg | 21% | |
| Iron | 0.2mg | 4% | |
| Calcium | 26mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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