Directions:
- Slice 4 large leeks into 1/4 inch rounds(white part only).
- Saute leeks in 2 tablespoons butter in a until wilted.
- Add a cup of chicken broth and boil liquid down by half.
- Add cream, salt, and pepper and reduce until thick and perfect.
- Add a dash of cayenne and a few drops of lemon juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.18 Kcal (545 kJ) | ||
| Calories from fat | 78.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 13% | |
|---|---|---|---|
| Cholesterol | 25.1mg | 8% | |
| Sodium | 366.34mg | 15% | |
| Potassium | 218.58mg | 5% | |
| Total Carbs | 11.69g | 4% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 1.2mg | 7% | |
| Calcium | 82.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 77.39 Kcal (324 kJ) | ||
| Calories from fat | 46.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 13% | |
|---|---|---|---|
| Cholesterol | 14.92mg | 8% | |
| Sodium | 217.79mg | 15% | |
| Potassium | 129.95mg | 5% | |
| Total Carbs | 6.95g | 4% | |
| Sugars | 1.84g | 12% | |
| Dietary Fiber | 0.73g | 5% | |
| Protein | 1.46g | 5% | |
| Vitamin C | 11.7mg | 33% | |
| Iron | 0.7mg | 7% | |
| Calcium | 49.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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