Creamed Chicken in Pastry Shells Recipe

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Creamed Chicken in Pastry Shells
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Ingredients:

Directions:

  1. Bake pastry shells according to package directions; set aside. In a skillet, saute the celery, onion and green pepper in 1 tablespoon butter for 10 minutes or until tender. Remove from the heat and set aside.
  2. In a large saucepan, melt the remaining butter over medium heat. Stir in flour and salt until smooth. Gradually add the milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in soup until blended. Add the chicken, mushrooms, pimientos and sauteed vegetables; mix well.
  3. Transfer to a greased 3-qt. baking dish. Sprinkle with Parmesan cheese and almonds. Bake, uncovered, at 350° for 20-25 minutes or until bubbly. Spoon into pastry shells. Yield: 6 servings (2 shells each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 819.16 Kcal (3430 kJ)
Calories from fat 508.07 Kcal
% Daily Value*
Total Fat 56.45g 87%
Cholesterol 110.88mg 37%
Sodium 1338.96mg 56%
Potassium 827.08mg 18%
Total Carbs 44.9g 15%
Sugars 8.6g 34%
Dietary Fiber 2.49g 10%
Protein 35.6g 71%
Vitamin C 5mg 8%
Vitamin A 0.1mg 5%
Iron 2.4mg 14%
Calcium 323.9mg 32%
Amount Per 100 g
Calories 206.58 Kcal (865 kJ)
Calories from fat 128.13 Kcal
% Daily Value*
Total Fat 14.24g 87%
Cholesterol 27.96mg 37%
Sodium 337.66mg 56%
Potassium 208.57mg 18%
Total Carbs 11.32g 15%
Sugars 2.17g 34%
Dietary Fiber 0.63g 10%
Protein 8.98g 71%
Vitamin C 1.3mg 8%
Iron 0.6mg 14%
Calcium 81.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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