Directions:
- Combine all ingredients and store in covered container. Mix 1/3 cup dry mix with 1 1/4 cup cold water.
- Cook stirring constantly until mixture thickens. Cook 2 more minutes.
- Variations:.
- Mushroom Soup: Add 1/2 cup finely chopped mushrooms.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.48 Kcal (1957 kJ) | ||
| Calories from fat | 182.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.28g | 31% | |
|---|---|---|---|
| Cholesterol | 70.62mg | 24% | |
| Sodium | 1992.4mg | 83% | |
| Potassium | 990.42mg | 21% | |
| Total Carbs | 50.97g | 17% | |
| Sugars | 28.69g | 115% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 19.81g | 40% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 0.1mg | 0% | |
| Calcium | 670.7mg | 67% | |
| Amount Per 100 g | |||
| Calories | 451.32 Kcal (1890 kJ) | ||
| Calories from fat | 176.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.58g | 31% | |
|---|---|---|---|
| Cholesterol | 68.18mg | 24% | |
| Sodium | 1923.5mg | 83% | |
| Potassium | 956.18mg | 21% | |
| Total Carbs | 49.21g | 17% | |
| Sugars | 27.7g | 115% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 19.13g | 40% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 0.1mg | 0% | |
| Calcium | 647.5mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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