Directions:
- Put onions in the slow cooker; set on high. Stir in the butter and olive oil to coat.
- Slow-cook for 5-6 hours, stirring occasionally, until deep brown. Careful not to burn.
- Stir in the flour, cook 1 minute. Add broth, sherry and salt. Adjust seasonings and cook in the slow cooker for 1 hour. To intensify the flavors: Prop the lid open a little (I stick a toothpick in between the pot & lid) to let some of the steam out and reduce the liquid. This will concentrate the flavor. The longer you let is simmer, the better it will. I let my soup simmer for 3 hours. YUM, it was rich and flavorful.
- 30 minutes BEFORE SERVING: Preheat oven to 450°. Toast the sliced bread on a baking sheet for 3-4 minutes, flip and bake for an additional 3-4 minutes for a drier crouton. Bake until crusty. Ladle soup into oven proof bowl. Top with toasted bread slice; sprinkle with cheese. Bake until the cheese has melted, 4-5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.17 Kcal (1533 kJ) | ||
| Calories from fat | 180.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.06g | 31% | |
|---|---|---|---|
| Cholesterol | 34.79mg | 12% | |
| Sodium | 1725.31mg | 72% | |
| Potassium | 295.54mg | 6% | |
| Total Carbs | 27.06g | 9% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 17.63g | 35% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 315.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 98.55 Kcal (413 kJ) | ||
| Calories from fat | 48.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 31% | |
|---|---|---|---|
| Cholesterol | 9.36mg | 12% | |
| Sodium | 464.33mg | 72% | |
| Potassium | 79.54mg | 6% | |
| Total Carbs | 7.28g | 9% | |
| Sugars | 0.26g | 4% | |
| Dietary Fiber | 0.54g | 8% | |
| Protein | 4.74g | 35% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.4mg | 8% | |
| Calcium | 85mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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