Cream Of Garlic Soup Recipe

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Cream Of Garlic Soup
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Ingredients:

  • 2 pretty good sized garlic heads
  • 2 cups cream (regular table will do)
  • 1/2 stick of butter
  • 1/2 tsp kosher salt
  • 2 tbsp olive oil
  • 3 rashers of bacon, chopped small and fried into bacon bits. alternatively, store bought bacon bits will be fine. bacon bits are optional anyway.

Directions:

  1. Boil diced potatoes in salted water till tender; about 15 minutes. Preheat oven to 350 deg
  2. Meanwhile, fry the bacon pieces till crisp and set aside on kitchen paper.
  3. Slice the tops off the two garlic heads, retain the bits from the tops you sliced off
  4. Place garlic heads in a muffin pan (works great) and drizzle with olive oil
  5. Place muffin tin with garlic heads in oven for 15 minutes
  6. Drain water off potatoes, and place them in a blender
  7. Add 1 cup chicken or vegetable stock to blender
  8. When garlic heads are roasted, squeeze each roasted clove out of its skin into blender. Careful!! they'll be hot to the touch!
  9. Add 1/2 stick of butter to blender and pulse all till smooth
  10. Heat the cream in a frypan till just to the boiling point
  11. Add the garlic/potato/butter/stock to the cream and bring to the boil. Reduce heat and simmer about 5 minutes.
  12. Serve in warm bowls with bacon bits sprinkled on top
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.35 Kcal (2220 kJ)
Calories from fat 376.5 Kcal
% Daily Value*
Total Fat 41.83g 64%
Cholesterol 128.37mg 43%
Sodium 369.68mg 15%
Potassium 748.23mg 16%
Total Carbs 23.01g 8%
Sugars 0.87g 3%
Dietary Fiber 1.73g 7%
Protein 17.01g 34%
Vitamin C 9.9mg 17%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 152.5mg 15%
Amount Per 100 g
Calories 183.9 Kcal (770 kJ)
Calories from fat 130.55 Kcal
% Daily Value*
Total Fat 14.51g 64%
Cholesterol 44.51mg 43%
Sodium 128.19mg 15%
Potassium 259.45mg 16%
Total Carbs 7.98g 8%
Sugars 0.3g 3%
Dietary Fiber 0.6g 7%
Protein 5.9g 34%
Vitamin C 3.4mg 17%
Iron 0.5mg 8%
Calcium 52.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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