Amount Per 1 Serving
Calories	189.51 Kcal (793 kJ)
Calories from fat	70.72 Kcal
		% Daily Value*
Total Fat	7.86g	12%
Cholesterol	31.7mg	11%
Sodium	293.77mg	12%
Potassium	81.73mg	2%
Total Carbs	24.5g	8%
Sugars	2.29g	9%
Dietary Fiber	0.65g	3%
Protein	5.24g	10%
Iron	1.3mg	7%
Calcium	30.6mg	3%

Amount Per 100 g
Calories	315.73 Kcal (1322 kJ)
Calories from fat	117.82 Kcal
		% Daily Value*
Total Fat	13.09g	12%
Cholesterol	52.81mg	11%
Sodium	489.42mg	12%
Potassium	136.16mg	2%
Total Carbs	40.82g	8%
Sugars	3.82g	9%
Dietary Fiber	1.09g	3%
Protein	8.73g	10%
Iron	2.1mg	7%
Calcium	50.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free

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