Crawfish Spice Mix ( Seafood Boil ) Recipe

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Crawfish Spice Mix ( Seafood Boil )
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Ingredients:

Directions:

  1. Stir all ingredients together and store in an airtight container up to 2 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.34 Kcal (357 kJ)
Calories from fat 44.72 Kcal
% Daily Value*
Total Fat 4.97g 8%
Sodium 1280.67mg 53%
Potassium 219.54mg 5%
Total Carbs 10.66g 4%
Sugars 2.19g 9%
Dietary Fiber 4.79g 19%
Protein 3.73g 7%
Vitamin C 4.7mg 8%
Iron 4mg 22%
Calcium 168.6mg 17%
Amount Per 100 g
Calories 330.18 Kcal (1382 kJ)
Calories from fat 173.04 Kcal
% Daily Value*
Total Fat 19.23g 8%
Sodium 4955.2mg 53%
Potassium 849.45mg 5%
Total Carbs 41.23g 4%
Sugars 8.46g 9%
Dietary Fiber 18.53g 19%
Protein 14.43g 7%
Vitamin C 18.2mg 8%
Iron 15.3mg 22%
Calcium 652.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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