Crawfish Cornbread Dressing Recipe

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Crawfish Cornbread Dressing
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Ingredients:

Directions:

  1. Mix together all seasonings in a bowl and set aside.
  2. Melt butter in large skillet or frying pan over medium high heat.
  3. Add onions, garlic, bell pepper, and celery and cook for 1 to 2 minutes, stirring often.
  4. Stir in seasonings and continue to cook 2 to 3 minutes longer.
  5. Stir in Jalapenos, broth, crab boil and crawfish.
  6. Bring to a boil and cook 6 to 8 minutes.
  7. Remove from heat and let cook for a few minutes.
  8. Strain crawfish and vegetables from broth, saving the broth
  9. Place crawfish and veggies in food processor or blender and process until smooth or about 10 to 15 seconds.
  10. Place crawfish in a bowl.
  11. Stir in corn bread and broth from crawfish that you saved.
  12. Stir in eggs and green onions, and half and half.
  13. Mix well and spoon into greased pan.
  14. Bake at 350 degrees until browned on top about 35 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.66 Kcal (2586 kJ)
Calories from fat 291.19 Kcal
% Daily Value*
Total Fat 32.35g 50%
Cholesterol 261.23mg 87%
Sodium 1158.9mg 48%
Potassium 357.09mg 8%
Total Carbs 52.4g 17%
Sugars 16.3g 65%
Dietary Fiber 2.91g 12%
Protein 29.28g 59%
Vitamin C 28mg 47%
Vitamin A 0.7mg 24%
Iron 12.8mg 71%
Calcium 159.2mg 16%
Amount Per 100 g
Calories 202.72 Kcal (849 kJ)
Calories from fat 95.57 Kcal
% Daily Value*
Total Fat 10.62g 50%
Cholesterol 85.74mg 87%
Sodium 380.36mg 48%
Potassium 117.2mg 8%
Total Carbs 17.2g 17%
Sugars 5.35g 65%
Dietary Fiber 0.95g 12%
Protein 9.61g 59%
Vitamin C 9.2mg 47%
Vitamin A 0.2mg 24%
Iron 4.2mg 71%
Calcium 52.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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