Cranberry Salad Recipe

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Cranberry Salad
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Ingredients:

Directions:

  1. Cook berries in hot water until berries POP open.
  2. Remove from heat.
  3. Add other ingredients; mix well.
  4. Pour into dish and refrigerate several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.34 Kcal (1936 kJ)
Calories from fat 393.94 Kcal
% Daily Value*
Total Fat 43.77g 67%
Sodium 102.17mg 4%
Potassium 303.37mg 6%
Total Carbs 15.65g 5%
Sugars 5.13g 21%
Dietary Fiber 8.19g 33%
Protein 7.37g 15%
Vitamin C 8.3mg 14%
Iron 1.8mg 10%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 248.95 Kcal (1042 kJ)
Calories from fat 212.12 Kcal
% Daily Value*
Total Fat 23.57g 67%
Sodium 55.01mg 4%
Potassium 163.35mg 6%
Total Carbs 8.43g 5%
Sugars 2.76g 21%
Dietary Fiber 4.41g 33%
Protein 3.97g 15%
Vitamin C 4.5mg 14%
Iron 1mg 10%
Calcium 28.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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