Cranberry Punch Recipe

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Cranberry Punch
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Ingredients:

Directions:

  1. Mix orange juice, lemonade, cranberry juice and water.
  2. Chill.
  3. Just before serving, add 7-up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.76 Kcal (874 kJ)
Calories from fat 24.83 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 9.53mg 3%
Sodium 213.35mg 9%
Potassium 251.75mg 5%
Total Carbs 43.54g 15%
Sugars 13.45g 54%
Dietary Fiber 1.7g 7%
Protein 3.93g 8%
Vitamin C 20.8mg 35%
Iron 1.6mg 9%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 121.04 Kcal (507 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 4%
Cholesterol 5.52mg 3%
Sodium 123.7mg 9%
Potassium 145.96mg 5%
Total Carbs 25.25g 15%
Sugars 7.8g 54%
Dietary Fiber 0.99g 7%
Protein 2.28g 8%
Vitamin C 12.1mg 35%
Iron 0.9mg 9%
Calcium 32.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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