Cranberry-Pineapple Salad for 2 Recipe

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Cranberry-Pineapple Salad for 2
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Ingredients:

Directions:

  1. Arrange cranberry and pineapple slices on salad greens. Serve with mayonnaise or salad dressing if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.91 Kcal (125 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.25mg 0%
Potassium 21.26mg 0%
Total Carbs 7.8g 3%
Sugars 7.37g 29%
Dietary Fiber 0.28g 1%
Protein 0.14g 0%
Vitamin C 1.6mg 3%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 105.5 Kcal (442 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15mg 0%
Potassium 75mg 0%
Total Carbs 27.5g 3%
Sugars 26g 29%
Dietary Fiber 1g 1%
Protein 0.5g 0%
Vitamin C 5.5mg 3%
Calcium 10mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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