Cranberry, Pear, and Ginger Relish Recipe

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Cranberry, Pear, and Ginger Relish
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Ingredients:

Directions:

  1. Combine all the ingredients in a large saucepan; bring to a boil. Reduce heat, and simmer for 10 minutes, stirring occasionally. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.55 Kcal (509 kJ)
Calories from fat 0.92 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 3.86mg 0%
Potassium 96.05mg 2%
Total Carbs 31.48g 10%
Sugars 23.1g 92%
Dietary Fiber 3.1g 12%
Protein 0.61g 1%
Vitamin C 15.2mg 25%
Iron 0.3mg 1%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 121.25 Kcal (508 kJ)
Calories from fat 0.92 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 3.85mg 0%
Potassium 95.82mg 2%
Total Carbs 31.41g 10%
Sugars 23.04g 92%
Dietary Fiber 3.09g 12%
Protein 0.61g 1%
Vitamin C 15.2mg 25%
Iron 0.3mg 1%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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