Cranberry-Orange Relish Recipe

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Cranberry-Orange Relish
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Ingredients:

Directions:

  1. Place all ingredients in container of an electric blender. Process until coarsely ground.
  2. Ladle relish into sterilized jars, leaving 1/4-inch headspace. Cover with metal lids, and screw bands tight. Store in refrigerator until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.79 Kcal (1908 kJ)
Calories from fat 196.97 Kcal
% Daily Value*
Total Fat 21.89g 34%
Sodium 3.16mg 0%
Potassium 309.25mg 7%
Total Carbs 59.31g 20%
Sugars 45.25g 181%
Dietary Fiber 9.29g 37%
Protein 3.44g 7%
Vitamin C 40.5mg 67%
Iron 0.9mg 5%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 193.35 Kcal (810 kJ)
Calories from fat 83.55 Kcal
% Daily Value*
Total Fat 9.28g 34%
Sodium 1.34mg 0%
Potassium 131.18mg 7%
Total Carbs 25.16g 20%
Sugars 19.19g 181%
Dietary Fiber 3.94g 37%
Protein 1.46g 7%
Vitamin C 17.2mg 67%
Iron 0.4mg 5%
Calcium 21.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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