Cranberry, Orange and Cilantro Salsa Recipe

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Ingredients

Count

Nutrition

292

Calories

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Ingredients:

Serving

Directions:

Char red bell pepper and fresh poblano chili over gas flame or in broiler until blackened on all sides. Enclose pepper and chili in paper bag. Let stand 10 minutes to steam. Peel, seed and chop pepper and chili.
Mix sugar and orange juice in heavy large saucepan over medium heat, stirring until sugar dissolves. Remove from heat. Mix in chopped cranberries. Transfer mixture to large bowl. Cool to room temperature. Mix roasted pepper and chili, chopped hazelnuts and grated orange peel into salsa. (Can be prepared 1 day ahead. Cover and refrigerate.)
Mix in cilantro into salsa. Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.01 Kcal (1223 kJ)
Calories from fat	79.16 Kcal
		% Daily Value*
Total Fat	8.8g	14%
Sodium	6.72mg	0%
Potassium	345.44mg	7%
Total Carbs	53.31g	18%
Sugars	39.1g	156%
Dietary Fiber	8.42g	34%
Protein	2.64g	5%
Vitamin C	98.7mg	165%
Vitamin A	1.5mg	49%
Iron	26mg	144%
Calcium	43.3mg	4%

Amount Per 100 g
Calories	108.95 Kcal (456 kJ)
Calories from fat	29.53 Kcal
		% Daily Value*
Total Fat	3.28g	14%
Sodium	2.51mg	0%
Potassium	128.89mg	7%
Total Carbs	19.89g	18%
Sugars	14.59g	156%
Dietary Fiber	3.14g	34%
Protein	0.98g	5%
Vitamin C	36.8mg	165%
Vitamin A	0.6mg	49%
Iron	9.7mg	144%
Calcium	16.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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