Cranberry Honey Mustard Recipe

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Cranberry Honey Mustard
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Ingredients:

Directions:

  1. Soak dried cranberries with the mustard and vinegar in a covered jar for 48 hours Add extra vinegar if needed but the seeds should stay covered.
  2. Scrape the soaked seed-and-cranberry mixture into a food processor and process until the mixture turns creamy 3-4 minutes Add honey and salt.
  3. Process again for 30 seconds.
  4. Add more vinegar if needed for a creamy consistancy.
  5. It will thicken slightly and have a better flavor as it ages.
  6. Makes about 3 1/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1117.2 Kcal (4677 kJ)
Calories from fat 258.37 Kcal
% Daily Value*
Total Fat 28.71g 44%
Sodium 2154.81mg 90%
Potassium 912.53mg 19%
Total Carbs 200.64g 67%
Sugars 155.43g 622%
Dietary Fiber 18.16g 73%
Protein 19.64g 39%
Vitamin C 5.9mg 10%
Iron 8.3mg 46%
Calcium 245mg 24%
Amount Per 100 g
Calories 170.96 Kcal (716 kJ)
Calories from fat 39.54 Kcal
% Daily Value*
Total Fat 4.39g 44%
Sodium 329.75mg 90%
Potassium 139.64mg 19%
Total Carbs 30.7g 67%
Sugars 23.79g 622%
Dietary Fiber 2.78g 73%
Protein 3.01g 39%
Vitamin C 0.9mg 10%
Iron 1.3mg 46%
Calcium 37.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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