Cranberry Fool Recipe

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Cranberry Fool
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Ingredients
4
Count
Nutrition
349
Calories
Total time
25
Minutes
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Ingredients:

  • 1 cup sugar
  • 2 cups heavy cream
  • 1 tbsp sambuca

Directions:

  1. In a heavy saucepan, cook cranberries and sugar, uncovered over med-low heat for 20-25 minutes or until a thick syrup has formed. Stir occasionally, lightly crushing the berries against the pan with the back of the spoon.
  2. Remove from the heat and transfer to a med-sized bowl.
  3. Cool to room temperature.
  4. Cover with plastic wrap and refrigerate for 2 hours.
  5. In a large bowl, whip the cream and sambuca until stiff peaks form. Fold in cranberry mixture. Cover and tightly wrap with plastic wrap and refrigerate a few hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349 Kcal (1461 kJ)
Calories from fat 199.8 Kcal
% Daily Value*
Total Fat 22.2g 34%
Cholesterol 82.2mg 27%
Sodium 24.5mg 1%
Potassium 92.35mg 2%
Total Carbs 38.4g 13%
Sugars 31.6g 126%
Dietary Fiber 2.75g 11%
Protein 1.2g 2%
Vitamin C 7.8mg 13%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 240.69 Kcal (1008 kJ)
Calories from fat 137.79 Kcal
% Daily Value*
Total Fat 15.31g 34%
Cholesterol 56.69mg 27%
Sodium 16.9mg 1%
Potassium 63.69mg 2%
Total Carbs 26.48g 13%
Sugars 21.79g 126%
Dietary Fiber 1.9g 11%
Protein 0.83g 2%
Vitamin C 5.3mg 13%
Calcium 30.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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