Cranberry-Cornmeal Muffins Recipe

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Cranberry-Cornmeal Muffins
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Ingredients
9
Count
Nutrition
334
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350ºF.
  2. Prepare a 12 muffin tin with cooking spray and flour.
  3. In a mixing bowl, combine flour, cornmeal, sugar, and baking powder.
  4. In another mixing bowl, combine egg white, buttermilk, sour cream, lemon peel, and cranberries.
  5. Combine flour mixture and egg mixture, stirring just until mixed.
  6. Fill muffin cups 2/3 full.
  7. Bake for 20 minutes or until golden.
  8. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.4 Kcal (1400 kJ)
Calories from fat 41.56 Kcal
% Daily Value*
Total Fat 4.62g 7%
Cholesterol 10.08mg 3%
Sodium 83.6mg 3%
Potassium 481.49mg 10%
Total Carbs 65.76g 22%
Sugars 20.22g 81%
Dietary Fiber 3.99g 16%
Protein 8.25g 17%
Vitamin C 4mg 7%
Iron 2.5mg 14%
Calcium 190.7mg 19%
Amount Per 100 g
Calories 197.36 Kcal (826 kJ)
Calories from fat 24.53 Kcal
% Daily Value*
Total Fat 2.73g 7%
Cholesterol 5.95mg 3%
Sodium 49.34mg 3%
Potassium 284.17mg 10%
Total Carbs 38.81g 22%
Sugars 11.93g 81%
Dietary Fiber 2.36g 16%
Protein 4.87g 17%
Vitamin C 2.4mg 7%
Iron 1.4mg 14%
Calcium 112.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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