Cranberry Chutney Recipe

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Cranberry Chutney
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Ingredients:

Directions:

  1. Place fruit in a food processor, but be very careful not to over-pulse, or you'll end up with mush. Use the entire (seedless) orange, peels, pith and all.
  2. Mix in the sugar. Let sit at room temperature until sugar dissolves, about 45 minutes.
  3. Store in the refrigerator and served chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 655.1 Kcal (2743 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.83mg 0%
Potassium 523.52mg 11%
Total Carbs 168.68g 56%
Sugars 142.97g 572%
Dietary Fiber 14.81g 59%
Protein 1.85g 4%
Vitamin C 126.1mg 210%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 124.96 Kcal (523 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.3mg 0%
Potassium 99.86mg 11%
Total Carbs 32.18g 56%
Sugars 27.27g 572%
Dietary Fiber 2.83g 59%
Protein 0.35g 4%
Vitamin C 24.1mg 210%
Calcium 18.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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