Cranberry Barbeque Sauce Recipe

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Cranberry Barbeque Sauce
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Ingredients:

Directions:

  1. Heat oil in a medium pot over medium high heat. Add garlic, onion, salt and pepper and cook, stirring occasionally, until deep golden brown, 12 to 15 minutes.
  2. Add sugar, tomato paste, mustard and cayenne and cook, stirring constantly until darkened and fragrant, 2 to 3 minutes. Stir in vinegar and cranberries and continue to cook, stirring often, until cranberries begin to pop, 3 to 4 minutes. Stir in broth, bring to a boil, reduce heat to medium low and simmer until thickened, about 10 minutes. Set aside to let cool slightly.
  3. Transfer contents of pot to a blender or food processor and purée until smooth. Transfer to a jar, seal tightly and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.46 Kcal (634 kJ)
Calories from fat 43.43 Kcal
% Daily Value*
Total Fat 4.83g 7%
Cholesterol 0.37mg 0%
Sodium 215.17mg 9%
Potassium 168.05mg 4%
Total Carbs 26.82g 9%
Sugars 19.33g 77%
Dietary Fiber 0.93g 4%
Protein 1.25g 2%
Vitamin C 16.1mg 27%
Iron 0.7mg 4%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 148.61 Kcal (622 kJ)
Calories from fat 42.61 Kcal
% Daily Value*
Total Fat 4.73g 7%
Cholesterol 0.36mg 0%
Sodium 211.11mg 9%
Potassium 164.88mg 4%
Total Carbs 26.32g 9%
Sugars 18.97g 77%
Dietary Fiber 0.91g 4%
Protein 1.22g 2%
Vitamin C 15.8mg 27%
Iron 0.7mg 4%
Calcium 20.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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