Cranberry and Tart-Cherry Compote Recipe

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Cranberry and Tart-Cherry Compote
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Ingredients:

Directions:

  1. Grate 1 1/2 teaspoons peel from lime; set aside. Cut off all peel and white pith from lime. Working over bowl, cut between membranes to release lime segments.
  2. Bring cranberry juice to boil in large saucepan. Add lime segments, fresh cranberries, and next 4 ingredients; bring to boil. Reduce heat to medium; simmer until mixture thickens, about 8 minutes. Add currant jelly. Simmer until jelly is melted, stirring occasionally, about 2 minutes. Remove from heat. Stir in lime peel and coarse salt. Transfer to small bowl. Cover; chill at least 4 hours. DO AHEAD: Can be made 1 week ahead. Keep chilled.
  3. Discard cinnamon stick before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.4 Kcal (1630 kJ)
Calories from fat 1.95 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 50.21mg 2%
Potassium 176.68mg 4%
Total Carbs 102.03g 34%
Sugars 84.78g 339%
Dietary Fiber 5.48g 22%
Protein 1.05g 2%
Vitamin C 68.4mg 114%
Iron 1.2mg 7%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 101.28 Kcal (424 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 13.06mg 2%
Potassium 45.95mg 4%
Total Carbs 26.54g 34%
Sugars 22.05g 339%
Dietary Fiber 1.43g 22%
Protein 0.27g 2%
Vitamin C 17.8mg 114%
Iron 0.3mg 7%
Calcium 7.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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