Cran-Orange Sponge Dessert Recipe

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Cran-Orange Sponge Dessert
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Ingredients:

  • 1 tbsp cornstarch
  • 1-1/2 cups cranberry juice
  • 1 cinnamon stick (3 inches)
  • 6 individual cream-filled sponge cakes, cut into 1/2-inch cubes
  • whipped cream , optional

Directions:

  1. In a large saucepan, combine cornstarch and cranberry juice until smooth; bring to a boil over medium-high heat, stirring constantly. Stir in corn syrup until blended. Cook and stir for 2 minutes or until thickened.
  2. Stir in the oranges, cranberries and cinnamon stick; simmer, uncovered, for 10 minutes or until the berries pop. Discard cinnamon stick.
  3. Divide cake cubes among four dessert dishes; top each with 1/2 cup fruit sauce. Garnish with whipped cream if desired. Serve warm. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.07 Kcal (494 kJ)
Calories from fat 4.95 Kcal
% Daily Value*
Total Fat 0.55g 1%
Cholesterol 1.39mg 0%
Sodium 10.74mg 0%
Potassium 82.1mg 2%
Total Carbs 30.03g 10%
Sugars 26.36g 105%
Dietary Fiber 0.62g 2%
Protein 0.11g 0%
Vitamin C 8.6mg 14%
Iron 0.1mg 1%
Calcium 14mg 1%
Amount Per 100 g
Calories 97.08 Kcal (406 kJ)
Calories from fat 4.07 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 1.14mg 0%
Sodium 8.83mg 0%
Potassium 67.5mg 2%
Total Carbs 24.69g 10%
Sugars 21.67g 105%
Dietary Fiber 0.51g 2%
Protein 0.09g 0%
Vitamin C 7.1mg 14%
Iron 0.1mg 1%
Calcium 11.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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