Cran-Apple Cups Recipe

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Cran-Apple Cups
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Ingredients:

Directions:

  1. Set aside icing packet from cinnamon rolls. Place rolls in ungreased muffin cups. Bake at 400° for 8 minutes.
  2. Meanwhile, in a small bowl, combine the pie filling, cranberries and cinnamon. With the back of a teaspoon, make an indentation in the center of each roll; fill with apple mixture.
  3. Bake 4-5 minutes longer or until golden brown. Cool on a wire rack for 5 minutes. Drizzle with icing. Serve warm. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.3 Kcal (1006 kJ)
Calories from fat 82.52 Kcal
% Daily Value*
Total Fat 9.17g 14%
Sodium 398.72mg 17%
Potassium 51.2mg 1%
Total Carbs 37.96g 13%
Sugars 3.25g 13%
Dietary Fiber 0.34g 1%
Protein 2.79g 6%
Vitamin C 0.6mg 1%
Iron 1.2mg 7%
Calcium 17mg 2%
Amount Per 100 g
Calories 305.73 Kcal (1280 kJ)
Calories from fat 104.99 Kcal
% Daily Value*
Total Fat 11.67g 14%
Sodium 507.29mg 17%
Potassium 65.14mg 1%
Total Carbs 48.29g 13%
Sugars 4.14g 13%
Dietary Fiber 0.44g 1%
Protein 3.55g 6%
Vitamin C 0.8mg 1%
Iron 1.6mg 7%
Calcium 21.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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