Directions:
- Take out the crust from de sliced bread.
- Stir together all the ingredients indicated for the mix.
- Cut the bread in four pieces in diagonal.
- Spread the crab meat mixture on each piece.
- Broil until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.44 Kcal (1275 kJ) | ||
| Calories from fat | 116.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 20% | |
|---|---|---|---|
| Cholesterol | 21.41mg | 7% | |
| Sodium | 706.44mg | 29% | |
| Potassium | 152.84mg | 3% | |
| Total Carbs | 29.69g | 10% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 5.42g | 22% | |
| Protein | 16.51g | 33% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 509.5mg | 51% | |
| Amount Per 100 g | |||
| Calories | 193.72 Kcal (811 kJ) | ||
| Calories from fat | 74.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 20% | |
|---|---|---|---|
| Cholesterol | 13.63mg | 7% | |
| Sodium | 449.52mg | 29% | |
| Potassium | 97.25mg | 3% | |
| Total Carbs | 18.89g | 10% | |
| Sugars | 3.38g | 21% | |
| Dietary Fiber | 3.45g | 22% | |
| Protein | 10.51g | 33% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.8mg | 16% | |
| Calcium | 324.2mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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