Crab Strudel Recipe

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Crab Strudel
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Heat 2 tablespoons butter in a medium saute pan, add the scallions and garlic and cook over medium-low heat until the scallions are soft, approximately 5 minutes. Add the curry powder and stir.
  3. Shred the crabmeat into a bowl and mix with the parsley, lime juice, salt, to taste, and pepper. Add the crabmeat to the scallion mixture.
  4. Melt 10 tablespoons of butter in a small pan and set aside.
  5. Unfold 1 sheet of the phyllo dough. Brush the sheet with melted butter and sprinkle with bread crumbs. Repeat the process by laying a second sheet of phyllo dough over the first sheet, brush it with melted butter and sprinkle with bread crumbs until 5 sheets have been used. Spoon a 1-inch wide row of the crab mixture along 1 edge of the phyllo dough. Roll it up. Brush the top with butter and set aside. Repeat the entire process using the all the phyllo dough and crab filling.
  6. Cover a sheet pan with parchment paper. Score the crab strudel diagonally into 1 1/2-inch pieces and bake for 12 minutes, or until the top is lightly brown. Slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1823.57 Kcal (7635 kJ)
Calories from fat 1686.53 Kcal
% Daily Value*
Total Fat 187.39g 288%
Cholesterol 485.9mg 162%
Sodium 198.58mg 8%
Potassium 123.8mg 3%
Total Carbs 21.74g 7%
Sugars 0.6g 2%
Dietary Fiber 1.48g 6%
Protein 20.19g 40%
Vitamin C 5.6mg 9%
Vitamin A 2.3mg 75%
Iron 1.4mg 8%
Calcium 75mg 7%
Amount Per 100 g
Calories 501.36 Kcal (2099 kJ)
Calories from fat 463.69 Kcal
% Daily Value*
Total Fat 51.52g 288%
Cholesterol 133.59mg 162%
Sodium 54.6mg 8%
Potassium 34.04mg 3%
Total Carbs 5.98g 7%
Sugars 0.16g 2%
Dietary Fiber 0.41g 6%
Protein 5.55g 40%
Vitamin C 1.5mg 9%
Vitamin A 0.6mg 75%
Iron 0.4mg 8%
Calcium 20.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.8
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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