Crab Samosas Recipe

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Crab Samosas
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Ingredients:

Directions:

  1. Heat 1 tablespoon of the oil in a heavy-based frying pan. Fry the mustard seeds, curry leaves, ground turmeric and ginger paste, stirring often, for 3-5 minutes, until fragrant.
  2. Add the crab meat, salt and chopped cilantro, mixing well, and cook for a further 2-3 minutes.
  3. Mix together the water and flour to make a flour paste.
  4. Fold a pastry sheet over to make a strip. Place a portion of the crab mixture in one corner of the pastry strip and fold the pastry over into a triangle. Fold the triangle along the strip, sealing the edges with the flour paste.
  5. Repeat the process making 24 samosas in all.
  6. Heat the oil for deep frying in a deep fat-fryer or wok until very hot. Fry the samosas in batches until golden-brown, remove with a slotted spoon and drain on kitchen paper.
  7. Serve with sweet chili sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.91 Kcal (519 kJ)
Calories from fat 33.76 Kcal
% Daily Value*
Total Fat 3.75g 6%
Sodium 268.74mg 11%
Potassium 38.86mg 1%
Total Carbs 12.68g 4%
Sugars 0.06g 0%
Dietary Fiber 1.46g 6%
Protein 9.21g 18%
Vitamin C 1.5mg 2%
Iron 0.9mg 5%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 179.61 Kcal (752 kJ)
Calories from fat 48.94 Kcal
% Daily Value*
Total Fat 5.44g 6%
Sodium 389.55mg 11%
Potassium 56.32mg 1%
Total Carbs 18.38g 4%
Sugars 0.09g 0%
Dietary Fiber 2.12g 6%
Protein 13.34g 18%
Vitamin C 2.2mg 2%
Iron 1.4mg 5%
Calcium 55.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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