Crab Salad With Orange Vinaigrette Recipe

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Crab Salad With Orange Vinaigrette
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Ingredients:

Directions:

  1. Vinaigrette:.
  2. Place a medium sauce pot over medium-high heat. Add the orange uice and reduce by half.
  3. Remove from heat and place in refrigerator to cool.
  4. Once the orange juice reduction is cool, place in a medium mixing bowl with champagne vinegar, olive oil, basil, thyme, and garlic.
  5. Whisk together and season to taste with salt and pepper.
  6. Set aside.
  7. Salad:.
  8. In a medium mixing bowl combine the spinach, toasted walnuts and red onion.
  9. Place the crab meat in the center of the spinach salad.
  10. Drizzle the vinaigrette around and lightly over the salad and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 750.52 Kcal (3142 kJ)
Calories from fat 410.95 Kcal
% Daily Value*
Total Fat 45.66g 70%
Sodium 93.18mg 4%
Potassium 1121.99mg 24%
Total Carbs 29.69g 10%
Sugars 15.45g 62%
Dietary Fiber 3.81g 15%
Protein 54.7g 109%
Vitamin C 128.6mg 214%
Iron 4.2mg 23%
Calcium 156.6mg 16%
Amount Per 100 g
Calories 124.8 Kcal (523 kJ)
Calories from fat 68.34 Kcal
% Daily Value*
Total Fat 7.59g 70%
Sodium 15.5mg 4%
Potassium 186.57mg 24%
Total Carbs 4.94g 10%
Sugars 2.57g 62%
Dietary Fiber 0.63g 15%
Protein 9.1g 109%
Vitamin C 21.4mg 214%
Iron 0.7mg 23%
Calcium 26mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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