Crab Portabella Mushrooms Recipe

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Crab Portabella Mushrooms
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Ingredients:

Directions:

  1. Gently scoop out inside of mushroom caps. Bake mushroom caps at 350 (F) for 4-6 minutes to soften. Set aside.
  2. Mix the creme cheese, crabmeat, celery and Old Bay together.
  3. Spoon over mushroom caps and sprinkle with grated cheese.
  4. Broil six inches from heat source for 4 - 6 minutes. Watch carefully. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.26 Kcal (1199 kJ)
Calories from fat 168.74 Kcal
% Daily Value*
Total Fat 18.75g 29%
Cholesterol 52.58mg 18%
Sodium 320.88mg 13%
Potassium 282.84mg 6%
Total Carbs 5.17g 2%
Sugars 3.02g 12%
Dietary Fiber 0.66g 3%
Protein 23.3g 47%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 179.4mg 18%
Amount Per 100 g
Calories 153.77 Kcal (644 kJ)
Calories from fat 90.64 Kcal
% Daily Value*
Total Fat 10.07g 29%
Cholesterol 28.24mg 18%
Sodium 172.37mg 13%
Potassium 151.93mg 6%
Total Carbs 2.78g 2%
Sugars 1.62g 12%
Dietary Fiber 0.35g 3%
Protein 12.52g 47%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 96.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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