Crab Pasties Recipe

Posted by
Rate It!
Crab Pasties
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 200C/400F/Gas 6.
  2. Divide pastry into 6 pieces.
  3. Roll out each piece on a lightly floured surface and then cut into a 19cm/7.5in circle.
  4. For the filling.
  5. Soak the saffron in the hot water for 5 minutes.
  6. Put the white and brown crab meat, leeks, breadcrumbs, salt and pepper into a bowl and stir together until well mixed.
  7. Crush the saffron a little into the water to release the colour and flavour.
  8. Stir it into the melted butter, then stir this into the rest of the filling ingredients.
  9. Divide the mixture between the pastry circles.
  10. Brush the edge of one half with a little water, and bring both sides together over the top of the filling and pinch together well to seal.
  11. Crimp the edge with your fingers and transfer to a lightly greased baking sheet.
  12. Bake for 35 minutes until golden brown.
  13. Serve hot or cold.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1411.19 Kcal (5908 kJ)
Calories from fat 828 Kcal
% Daily Value*
Total Fat 92g 142%
Cholesterol 61.56mg 21%
Sodium 1391.61mg 58%
Potassium 240.12mg 5%
Total Carbs 110.19g 37%
Sugars 4.5g 18%
Dietary Fiber 5.63g 23%
Protein 34.69g 69%
Vitamin C 9.4mg 16%
Vitamin A 0.1mg 2%
Iron 37.6mg 209%
Calcium 94.5mg 9%
Amount Per 100 g
Calories 354.82 Kcal (1486 kJ)
Calories from fat 208.19 Kcal
% Daily Value*
Total Fat 23.13g 142%
Cholesterol 15.48mg 21%
Sodium 349.9mg 58%
Potassium 60.37mg 5%
Total Carbs 27.71g 37%
Sugars 1.13g 18%
Dietary Fiber 1.41g 23%
Protein 8.72g 69%
Vitamin C 2.4mg 16%
Iron 9.5mg 209%
Calcium 23.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 35.1
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top