Crab Muffins Recipe

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Crab Muffins
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Ingredients:

Directions:

  1. -To Make The Cheddar Spread-.
  2. Place cheeses in food processor or blender, process until smooth.
  3. Gradually add ale, mustard and cayenne pepper.
  4. If mixture is soft, refrigerate until firm enough to hold shape.
  5. Mould into a disc shape (a sphere or ball).
  6. Combine pecans and parsley.
  7. Pat the mixture onto the ball or roll the ball in the mixture until the cheese mixture is covered completely.
  8. -To Make The Crab Muffins-.
  9. Preheat broiler.
  10. In a medium bowl, blend butter, cheese spread, garlic powder, seasoned salt, and mayonnaise until creamy.
  11. Gently fold in crabmeat.
  12. Spread mixture onto English muffin halves.
  13. Broil until puffed, bubbly, and slightly golden brown.
  14. If you are preparing these ahead of time, freeze on cookie sheets before broiling.
  15. Once frozen, store in plastic bags until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.96 Kcal (1017 kJ)
Calories from fat 159.22 Kcal
% Daily Value*
Total Fat 17.69g 27%
Cholesterol 60.72mg 20%
Sodium 226.65mg 9%
Potassium 89.05mg 2%
Total Carbs 14.19g 5%
Sugars 0.86g 3%
Dietary Fiber 2.02g 8%
Protein 9.39g 19%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 8%
Iron 1.1mg 6%
Calcium 150.9mg 15%
Amount Per 100 g
Calories 290.18 Kcal (1215 kJ)
Calories from fat 190.16 Kcal
% Daily Value*
Total Fat 21.13g 27%
Cholesterol 72.53mg 20%
Sodium 270.7mg 9%
Potassium 106.36mg 2%
Total Carbs 16.95g 5%
Sugars 1.03g 3%
Dietary Fiber 2.41g 8%
Protein 11.22g 19%
Vitamin C 1mg 1%
Vitamin A 0.3mg 8%
Iron 1.3mg 6%
Calcium 180.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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