Crab Dip II Recipe

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Crab Dip II
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Ingredients:

Directions:

  1. Mix together all ingredients except Crabmeat.
  2. Heat slowly.
  3. Add Crabmeat.
  4. Serve warm with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.87 Kcal (766 kJ)
Calories from fat 110.25 Kcal
% Daily Value*
Total Fat 12.25g 19%
Cholesterol 5.78mg 2%
Sodium 107.11mg 4%
Potassium 31.72mg 1%
Total Carbs 2.12g 1%
Sugars 0.93g 4%
Dietary Fiber 0.09g 0%
Protein 11.59g 23%
Vitamin C 0.2mg 0%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 193.14 Kcal (809 kJ)
Calories from fat 116.44 Kcal
% Daily Value*
Total Fat 12.94g 19%
Cholesterol 6.1mg 2%
Sodium 113.13mg 4%
Potassium 33.5mg 1%
Total Carbs 2.24g 1%
Sugars 0.98g 4%
Dietary Fiber 0.09g 0%
Protein 12.24g 23%
Vitamin C 0.2mg 0%
Calcium 4.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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