Crab Cakes Recipe

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Crab Cakes
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Ingredients:

Directions:

  1. Combine cream, onions, garlic, vermouth, liquid crab boil. Bring to boil for 3 to 4 minutes. Add crab meat, salt and pepper. When thoroughly heated, remove from heat. Fold in bread crumbs. Spread mixture on pan and chill for a minimum of 2 hours. Separate into 1/2 cup portions. Press into patties. Place patties on greased pan and broil until browned.
  2. These can also be made into crab balls. Adjust cooking time accordingly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.86 Kcal (389 kJ)
Calories from fat 25.97 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 12.85mg 4%
Sodium 182.96mg 8%
Potassium 37.76mg 1%
Total Carbs 12.23g 4%
Sugars 1.01g 4%
Dietary Fiber 0.83g 3%
Protein 3.84g 8%
Vitamin C 0.5mg 1%
Iron 4.2mg 24%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 273.02 Kcal (1143 kJ)
Calories from fat 76.37 Kcal
% Daily Value*
Total Fat 8.49g 4%
Cholesterol 37.78mg 4%
Sodium 537.93mg 8%
Potassium 111.01mg 1%
Total Carbs 35.94g 4%
Sugars 2.98g 4%
Dietary Fiber 2.44g 3%
Protein 11.3g 8%
Vitamin C 1.5mg 1%
Iron 12.5mg 24%
Calcium 112mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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