Directions:
- Peel and slice potatoes. Boil with enough water to cover and add marjoram, onion, bouillon, until potatoes are well done and bouillon dissolves. Do not drain!
- Put ALL through a blender, adding the crab, lemon juice, and a small piece of lemon peel. Process until slightly chunky.
- Return to saucepan. Add cream, and tabasco to taste. Heat, but do not boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.12 Kcal (909 kJ) | ||
| Calories from fat | 50.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Cholesterol | 54.74mg | 18% | |
| Sodium | 1202.52mg | 50% | |
| Potassium | 574.72mg | 12% | |
| Total Carbs | 23.06g | 8% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 19.1g | 38% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 1mg | 35% | |
| Iron | 2.1mg | 12% | |
| Calcium | 89.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 96.22 Kcal (403 kJ) | ||
| Calories from fat | 22.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 9% | |
|---|---|---|---|
| Cholesterol | 24.26mg | 18% | |
| Sodium | 532.89mg | 50% | |
| Potassium | 254.69mg | 12% | |
| Total Carbs | 10.22g | 8% | |
| Sugars | 2.22g | 20% | |
| Dietary Fiber | 1.61g | 14% | |
| Protein | 8.46g | 38% | |
| Vitamin C | 6.8mg | 26% | |
| Vitamin A | 0.5mg | 35% | |
| Iron | 0.9mg | 12% | |
| Calcium | 39.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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