Cowboy Fry Bread Recipe

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Cowboy Fry Bread
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Ingredients:

Directions:

  1. Heat the milk over the stove or in the microwave until warm but not hot. Pour into a large bowl and add yeast and sugar. Stir in beaten eggs and salt, then slowly mix in flour until mixture forms a smooth, elastic dough. Cover with a towel and allow to rise until double in size (30 minutes to one hour). Lightly flour work surface and divide dough into 12 pieces roughly the size of tennis balls, then flatten into discs. Let dough rise again, about 10 minutes.
  2. Heat oil to 350 degrees F in a deep fryer, large pot or skillet. Fry dough discs one or two at a time for three to five minutes, depending on size, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.18 Kcal (750 kJ)
Calories from fat 10.78 Kcal
% Daily Value*
Total Fat 1.2g 2%
Cholesterol 27.69mg 9%
Sodium 213.94mg 9%
Potassium 92.37mg 2%
Total Carbs 35.11g 12%
Sugars 3.12g 12%
Dietary Fiber 1.41g 6%
Protein 5.97g 12%
Iron 0.6mg 3%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 246.74 Kcal (1033 kJ)
Calories from fat 14.85 Kcal
% Daily Value*
Total Fat 1.65g 2%
Cholesterol 38.13mg 9%
Sodium 294.61mg 9%
Potassium 127.19mg 2%
Total Carbs 48.35g 12%
Sugars 4.3g 12%
Dietary Fiber 1.94g 6%
Protein 8.22g 12%
Iron 0.8mg 3%
Calcium 49mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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