Directions:
- Soak chicken pieces in buttermilk in the refrigerator for one hour.
- In bowl, combine 2 cups flour, salt, and pepper.
- Remove chicken from buttermilk and roll in flour. Discard buttermilk.
- Preheat oven to 350 degrees. In large oven-proof skillet, melt 1/4 cup butter.
- Add chicken and fry about 5 minutes on each side or until golden.
- Drain off the excess margarine and bits of chicken into a saucepan and add other 1/4 cup of margarine.
- Place chicken back in skillet and place in oven. Bake 20 minutes or until internal temperature is 165 degrees.
- Add 1/4 cup flour to margarine in saucepan while chicken is baking. Cook over medium heat 1 minute.
- Add chicken broth and bring to a boil, whisking together, until thickens. Add salt and pepper to taste.
- Remove chicken from oven and pour gravy over, simmering about 10 minutes in the gravy.
- Serve over mashed potatoes and garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1543.53 Kcal (6462 kJ) | ||
| Calories from fat | 854.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95g | 146% | |
|---|---|---|---|
| Cholesterol | 319.59mg | 107% | |
| Sodium | 3836.72mg | 160% | |
| Potassium | 1080.23mg | 23% | |
| Total Carbs | 90.62g | 30% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 9.46g | 38% | |
| Protein | 75.6g | 151% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 8.8mg | 49% | |
| Calcium | 438.3mg | 44% | |
| Amount Per 100 g | |||
| Calories | 207.14 Kcal (867 kJ) | ||
| Calories from fat | 114.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 146% | |
|---|---|---|---|
| Cholesterol | 42.89mg | 107% | |
| Sodium | 514.88mg | 160% | |
| Potassium | 144.97mg | 23% | |
| Total Carbs | 12.16g | 30% | |
| Sugars | 0.82g | 25% | |
| Dietary Fiber | 1.27g | 38% | |
| Protein | 10.15g | 151% | |
| Vitamin C | 2.5mg | 31% | |
| Iron | 1.2mg | 49% | |
| Calcium | 58.8mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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