Country Milk Gravy Recipe

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Country Milk Gravy
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Ingredients:

  • 2 cups milk
  • 1 cup buttermilk
  • 3 tsp salt (optional to taste)
  • 2 tsp pepper (optional to taste)
  • 1/2 cup flour
  • 1/2 cup milk

Directions:

  1. In med sauce pan heat milk, salt and pepper to a low boil on med to med high heat. (you need to stir frequently so milk does not scorch.).
  2. Whisk 1/2 cup flour and the 1/2 cup milk to a slurry and slowly stir into hot milk. (at this point you will want to stir constantly as the flour will have a tendency to collect on the bottom of the pan and burn.).
  3. Reduce to simmer stirring constantly for 10 minutes or so until gravy reaches desired thickness. (Simmering will cook the flour and remove the pasty flavor. Gravy will thicken a little more as it cools.).
  4. This is good by itself but you can also add your favorite meat for additional flavor. Serve over your favorite biscuit recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.61 Kcal (442 kJ)
Calories from fat 25.73 Kcal
% Daily Value*
Total Fat 2.86g 4%
Cholesterol 4.9mg 2%
Sodium 1144.99mg 48%
Potassium 186.94mg 4%
Total Carbs 15.04g 5%
Sugars 5.37g 21%
Dietary Fiber 1.18g 5%
Protein 4.46g 9%
Iron 0.6mg 4%
Calcium 159.4mg 16%
Amount Per 100 g
Calories 84.63 Kcal (354 kJ)
Calories from fat 20.61 Kcal
% Daily Value*
Total Fat 2.29g 4%
Cholesterol 3.93mg 2%
Sodium 917.46mg 48%
Potassium 149.79mg 4%
Total Carbs 12.05g 5%
Sugars 4.3g 21%
Dietary Fiber 0.94g 5%
Protein 3.57g 9%
Iron 0.5mg 4%
Calcium 127.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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