Directions:
- Mix dry ingredients and moisten with syrup and milk.
- Place in prepared loaf tin, and stand for 15 minutes.
- Bake for 1 hour at 350 F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 745.68 Kcal (3122 kJ) | ||
| Calories from fat | 224.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.89g | 38% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 1994.32mg | 83% | |
| Potassium | 941.62mg | 20% | |
| Total Carbs | 120.13g | 40% | |
| Sugars | 32.29g | 129% | |
| Dietary Fiber | 13.15g | 53% | |
| Protein | 16.58g | 33% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 6.2mg | 35% | |
| Calcium | 448.2mg | 45% | |
| Amount Per 100 g | |||
| Calories | 276.95 Kcal (1160 kJ) | ||
| Calories from fat | 83.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 38% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 740.69mg | 83% | |
| Potassium | 349.72mg | 20% | |
| Total Carbs | 44.62g | 40% | |
| Sugars | 11.99g | 129% | |
| Dietary Fiber | 4.88g | 53% | |
| Protein | 6.16g | 33% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 2.3mg | 35% | |
| Calcium | 166.5mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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