Cornmeal Dough Recipe

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Cornmeal Dough
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Ingredients
5
Count
Nutrition
3963
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Beat shortening at medium speed with an electric mixer 2 to 3 minutes or until creamy.
  2. Stir together corn masa mix and next 3 ingredients in a medium bowl until well blended. Gradually add corn masa mixture to shortening, beating at medium speed just until blended after each addition. Cover dough with plastic wrap until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3963.18 Kcal (16593 kJ)
Calories from fat 2475.79 Kcal
% Daily Value*
Total Fat 275.09g 423%
Sodium 8507.54mg 354%
Potassium 1634.6mg 35%
Total Carbs 349.04g 116%
Sugars 9.58g 38%
Dietary Fiber 28.97g 116%
Protein 41.68g 83%
Vitamin C 28.8mg 48%
Vitamin A 0.1mg 3%
Iron 32.9mg 183%
Calcium 659.7mg 66%
Amount Per 100 g
Calories 345.8 Kcal (1448 kJ)
Calories from fat 216.02 Kcal
% Daily Value*
Total Fat 24g 423%
Sodium 742.3mg 354%
Potassium 142.62mg 35%
Total Carbs 30.45g 116%
Sugars 0.84g 38%
Dietary Fiber 2.53g 116%
Protein 3.64g 83%
Vitamin C 2.5mg 48%
Iron 2.9mg 183%
Calcium 57.6mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101.4
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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