Directions:
- Combine preserves, mustard, parsley, mint, and vinegar, stirring with a whisk. Sprinkle hens with salt and pepper. Place 1/4 cup apricot mixture in a large zip-top plastic bag. Add hens; seal and marinate in refrigerator 1 hour, turning bag occasionally.
- Prepare grill to medium-high heat.
- Remove hens from bag; discard marinade. Place hens on grill rack coated with cooking spray; grill 12 minutes or until thermometer registers 180°, turning hens occasionally and basting frequently with apricot mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.36 Kcal (1387 kJ) | ||
| Calories from fat | 36.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 6% | |
|---|---|---|---|
| Cholesterol | 28.63mg | 10% | |
| Sodium | 768.9mg | 32% | |
| Potassium | 179.96mg | 4% | |
| Total Carbs | 66.36g | 22% | |
| Sugars | 54g | 216% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 4.99g | 10% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 89.4mg | 496% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 231.7 Kcal (970 kJ) | ||
| Calories from fat | 25.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 6% | |
|---|---|---|---|
| Cholesterol | 20.02mg | 10% | |
| Sodium | 537.64mg | 32% | |
| Potassium | 125.83mg | 4% | |
| Total Carbs | 46.4g | 22% | |
| Sugars | 37.76g | 216% | |
| Dietary Fiber | 1.22g | 7% | |
| Protein | 3.49g | 10% | |
| Vitamin C | 6.8mg | 16% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 62.5mg | 496% | |
| Calcium | 28.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Cornish Hens with Apricot-Mustard Glaze
Apricot preserves, Stone-ground mustard and 7 more.. -
Zucchini Stuffed With Ricotta (Zucchine Ripiene Con Ricotta)
Zucchini , halved lengthwise (about 2 lbs.) and 14 more.. -
Leon Salad
Extra virgin olive oil, Red wine vinegar and 17 more.. -
Spring Vegetable Couscous
Beets (about 6 oz), Fresh green peas and 11 more.. -
Grilled Artichokes with Creamy Champagne Vinaigrette (Giada De Laurentiis)
Kosher salt, Lemons, quartered, Artichokes and 10 more.. -
Tabbouleh - Wheat and Herb Salad
Chopped fresh italian parsley, Fresh mint, chopped and 8 more.. -
Tabuleh
Flat leaf parsley, chopped , with stems discarded (about ... and 8 more.. -
Herb-Stuffed Leg of Lamb
Coarsely chopped fresh flat-leaf parsley, Garlic cloves and 5 more.. -
Good Eats Beef Tenderloin in Salt Crust (Alton Brown 2004)
Fresh parsley, chopped, Fresh thyme, chopped and 8 more.. -
Shrimp Skewers (Ina Garten)
Copyright 2010, ina garten, all rights reserved and 9 more..
Also Try
-
-
-
-
-
-
Roasted Salmon With Sweet-N-Hot Mustard Glaze - Robin Miller
Salmon fillets or 1 1/4 lbs steaks, skin on and 8 more.. -
Cornish Game Hens With Curry Apricot Glaze
Cornish hen , halved lengthwise, Apricot jam and 6 more.. -
-
Grilled Cornish Hens with Honey Mustard-Cilantro Glaze
Cornish hens, Mustard seeds, Celery seeds, Honey and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
