Cornish Game Hens With Raisin Sauce Recipe

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Cornish Game Hens With Raisin Sauce
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Ingredients:

  • 1 (6 oz) package seasoned stuffing mix (prepare as directed using water & butter)
  • salt , to taste
  • pepper , to taste
  • 1 (10 oz) jar currant jelly
  • 1/2 cup raisins
  • 1/4 cup butter
  • 1 tbsp lemon juice
  • 1/4 tsp allspice

Directions:

  1. Stuff hens with prepared stuffing; sprinkle with salt and pepper.
  2. Place trivet or crumpled piece of heavy-duty foil in slow cooker, to keep hens from sitting in juices.
  3. If you're using a deep and narrow crockpot, put Cornish hens in neck-side down.
  4. In a 1-quart saucepan combine jelly, raisins, butter, lemon juice and allspice.
  5. Cook over low heat, stirring, until hot and simmering.
  6. Brush some of the sauce on hens in the crockpot.
  7. Keep remaining sauce in refrigerator until serving time.
  8. Cover and cook on LOW for 5 to 7 hours, basting once about an hour before done. Bring remaining sauce to a boil and spoon over hens at serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.88 Kcal (1921 kJ)
Calories from fat 169.91 Kcal
% Daily Value*
Total Fat 18.88g 29%
Cholesterol 247.99mg 83%
Sodium 171.76mg 7%
Potassium 821.64mg 17%
Total Carbs 21.05g 7%
Sugars 4.37g 17%
Dietary Fiber 1.47g 6%
Protein 48.57g 97%
Vitamin C 5mg 8%
Vitamin A 0.1mg 5%
Iron 3mg 17%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 161.11 Kcal (675 kJ)
Calories from fat 59.65 Kcal
% Daily Value*
Total Fat 6.63g 29%
Cholesterol 87.07mg 83%
Sodium 60.3mg 7%
Potassium 288.46mg 17%
Total Carbs 7.39g 7%
Sugars 1.53g 17%
Dietary Fiber 0.52g 6%
Protein 17.05g 97%
Vitamin C 1.7mg 8%
Iron 1.1mg 17%
Calcium 13.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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